Mon., Mar. 1

9:00AM | 30 Mins
Zumba
w/ Someone

9:00AM | 30 Mins
Zumba
w/ Someone

9:00AM | 30 Mins
Zumba
w/ Someone

5:00PM | 30 Mins
Barre
w/ Teja Barre w/ Teja:
The BT Method is an intricate, full body practice. It channels your energy through focused, low-impact movements to burn, transform and sculpt your body into defined lean lines. This method is more than just a workout.

Tue., Mar. 2

9:00AM | 30 Mins
Zumba
w/ Someone

9:00AM | 30 Mins
Zumba
w/ Someone

12:00PM | 30 Mins
Yoga
w/ Megan Yoga w/ Megan:
A 25 minute stretch and flow designed to create space and ritual. Step onto your matt, calm your nervous system, untangle connective tissue and clear your mind. Suitable for all ages and activity levels!

9:00AM | 30 Mins
Zumba
w/ Someone

6:00PM | 30 Mins
Dance Cardio
w/ Aleshia Dance Cardio w/ Aleshia:
Get your body moving to the sounds of Afro-beats and Soca. This 20 minute cardio dance fusion class will empower you, get your body moving, and get you sweating!

Wed., Mar. 3

9:00AM | 30 Mins
Zumba
w/ Someone

9:00AM | 30 Mins
Zumba
w/ Someone

9:00AM | 30 Mins
Zumba
w/ Someone

9:00AM | 30 Mins
Zumba
w/ Someone

6:00PM | 30 Mins
Barre
w/ Alina Barre w/ Alina:
Barre is a fabulous blend of Pilates, dance, and functional fitness. Get your full body working and heart rate up with small and large range, low-impact movements.

Thu., Mar. 4

9:00AM | 30 Mins
Zumba
w/ Someone

9:00AM | 30 Mins
Zumba
w/ Someone

12:00PM | 30 Mins
Yoga
w/ Megan Yoga w/ Megan:
A 25 minute stretch and flow designed to create space and ritual. Step onto your matt, calm your nervous system, untangle connective tissue and clear your mind. Suitable for all ages and activity levels!

5:00PM | 30 Mins
HIIT Circuit
w/ Gursharon HIIT Circuit w/ Gursharon:
This short circuit is a full body activity that will take you through quick bursts of movement followed by rest to help you recover. It’s meant to be fun and to get your body moving - because that’s what it was designed to do! Go at your own pace!

Fri., Mar. 5

9:00AM | 30 Mins
Yoga
w/ Alex
Yoga w/ Alex:
30 minute Yoga class aimed towards beginners but also inclusive to all levels! Begins with some breathwork and stretching, leads into some flow and movement, then will finish off with some gentle stretching. Perfect in the morning to get your day started!

9:00AM | 30 Mins
Zumba
w/ Someone

12:00PM | 30 Mins
Strength Training
w/ Jonny Strength Training w/ Jonny:
Simple home exercises designed to make you stronger, burn some calories, and energize your day!

Sat., Mar. 6

9:00AM | 30 Mins
Yoga
w/ Seline
Yoga w/ Seline:
Seline teaches Hatha and Vinyasa-infused classes that involve fun and creative flows. Breathing and meditation techniques are combined with a focus on introducing the basics of yoga, and an infusion of gentle arm balances, inversions and backbends.

11:00AM | 30 Mins
HIIT
w/ Kiki HIIT w/ Kiki:
Join Kiki for a sweaty 25 minute cardio & abs session! Through High Intensity Interval Training you will burn calories and build strength & endurance. Absolutely no equipment needed & all fitness levels are welcome.

9:00AM | 30 Mins
Zumba
w/ Someone